How Far Can the Average Person Walk in an Hour

How Long Does it Take to Walk a Mile?

| Last update: 08 Oct 2020

Typically, adults walk at a speed of iii to 4 miles per hour, and therefore walk a mile in around 15 to 20 minutes. Some people will exist faster or slower than this, and walking speed tin even be influenced by age and gender, as well as fitness level.

Can you summate walking speed?

When y'all're planning a journey, a 24-hour interval out, or preparing for a sponsored walk or marathon, y'all may want to calculate how many minutes it takes to walk a mile. Individual health will of course have an impact on how long information technology takes to walk a mile, but more than general factors such every bit age, gender and footstep can be accounted for in your planning.

Walking speed by historic period

No, we don't hateful the incredible phenomenon by which information technology takes 3 hours to walk only 2 blocks with a toddler (and then many interesting cracks in walls to await at!)

Yous might be surprised to learn that sprightly twenty-somethings actually tend to walk at a slower pace than their older xxx-something and twoscore-something counterparts. It's true. Then, once nosotros reach our fifties, walking speed slows down again.

So at just two.1mph, information technology would take an boilerplate 75-year-old nearly half an hour to walk a mile (28 minutes and 34 seconds), while a 23-twelvemonth-old is likely to walk at a speed of 3mph, taking only 20 minutes to walk a mile.

Walking speed past gender

In all historic period categories, men walk faster than women. This could be because they tend to have slightly longer legs. Or perhaps they're more likely to be running late for something...

Walking speed by pace

There is one more than cistron to consider when you calculate how long it takes to walk a mile: are you strolling, walking or steaming downwards the street? You lot'll walk at a different stride when you lot're enjoying the country air compared to when you lot're worried y'all'll miss the railroad train.

Here are some figures for different walking paces:

• Fast: 100 to 119 steps per infinitesimal / xi minutes per mile
• Normal: 80 to 99 steps per infinitesimal / 15 minutes per mile
• Relaxed: lx to 79 steps per minute / 20 minutes per mile

Bank check out the miles chart below to get an idea of how long it would accept to walk a set number of miles at a relaxed, normal or fast step.

How long would it take to walk X miles?

Miles	Relaxed Pace	Normal Stride	Fast Footstep
ane mile	xx mins	fifteen mins	11 mins
2 miles	40 mins	xxx mins	22 mins
3 miles	ane 60 minutes	45 mins	33 mins
4 miles	ane hr, 20 mins	1 hr	44 mins
5 miles	1 hr, 40 mins	1 hr, xv mins	55 mins
6 miles	ii hrs	1 hr, 30 mins	1 hour, 6 mins
vii miles	2 hrs, 20 mins	1 hr, 45 mins	ane hour, 17 mins
8 miles	2 hrs, forty mins	2 hrs	1 hr, 28 mins
9 miles	3 hrs	2 hrs, fifteen mins	one hr, 39 mins
10 miles	3 hrs, 20 mins	ii hrs, 30 mins	ane 60 minutes, 50 mins
xi miles	3 hrs, twoscore mins	ii hrs, 45 mins	2 hrs, 1 mins
12 miles	4 hrs	3 hrs	2 hrs, 12 mins
thirteen miles	4 hrs, xx mins	three hrs, 15 mins	2 hrs, 23 mins
fourteen miles	four hrs, twoscore mins	three hrs, 30 mins	ii hrs, 34 mins
15 miles	5 hrs	3 hrs, 45 mins	2 hrs, 45 mins
16 miles	5 hrs, 20 mins	four hrs	two hrs, 56 mins
17 miles	5 hrs, 40 mins	4 hrs, 15 mins	3 hrs, seven mins
18 miles	6 hrs	4 hrs, xxx mins	iii hrs, eighteen mins
xix miles	6 hrs, twenty mins	4 hrs, 45 mins	3 hrs, 29 mins
twenty miles	half-dozen hrs, 40 mins	5 hrs	3 hrs, 40 mins
21 miles	vii hrs	5 hrs, 15 mins	3 hrs, 51 mins
22 miles	7 hrs, 20 mins	5 hrs, xxx mins	iv hrs, 2 mins
23 miles	seven hrs, 40 mins	five hrs, 45 mins	four hrs, 13 mins
24 miles	eight hrs	six hrs	4 hrs, 24 mins
25 miles	eight hrs, 20 mins	6 hrs, 15 mins	iv hrs, 35 mins
26 miles	8 hrs, 40 mins	6 hrs, 30 mins	4 hrs, 46 mins
27 miles	9 hrs	6 hrs, 45 mins	4 hrs, 57 mins
28 miles	9 hrs, 20 mins	vii hrs	5 hrs, eight mins
29 miles	9 hrs, 40 mins	7 hrs, 15 mins	five hrs, 19 mins
30 miles	10 hrs	7 hrs, 30 mins	five hrs, 30 mins
xl miles	13 hrs, twenty mins	10 hrs	7 hrs, 20 mins
50 miles	16 hrs, 40 mins	12 hrs, thirty mins	9 hrs, x mins
60 miles	xx hrs	xv hrs	11 hrs
lxx miles	23 hrs, xx mins	17 hrs, thirty mins	12 hrs, l mins
80 miles	26 hrs, twoscore mins	xx hrs	14 hrs, 40 mins
90 miles	30 hrs	22 hrs, 30 mins	16 hrs, 30 mins
100 miles	33 hrs, 20 mins	25 hrs	18 hrs, 20 mins
500 miles	166 hrs, 40 mins	125 hrs	91 hrs, twoscore mins

The last entry in our nautical chart above gives us an answer to the question: "How long would it take the Proclaimers to walk 500 miles" (from their hit song). The answer is 125 hours (7500 minutes) at a normal walking pace.

If you would similar to work out how many steps it might take y'all to walk one of these distances, check out our Miles to Steps Figurer. Y'all can also find out how long it would take to walk around the world.

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Source: https://www.thecalculatorsite.com/articles/health/how-long-to-walk-a-mile.php

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